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Kesho does not provide personalised diet prescriptions

Some users experience mild gas, bloating, or changes in their stool during the first week as their gut adapts to the new bacteria

Our team is here to provide the expert guidance and ethical oversight necessary to help you achieve a more contoured, confident silhouette with total peace of mind

Furthermore, we suggest daily physical exercise, meditation, adequate sleep, journaling, listening to uplifting music, eating a healthy diet, associating with positive friends, & gratitude exercises

Boilerbuilder posted on bostonglobe.com Health and weight are more complex than just healthy food and activities